Calmera Mindcare

Compassionate psychotherapy for a calmer, clearer mind

Mindfulness-Based Cognitive Therapy

Life can sometimes feel overwhelming, uncertain, or emotionally heavy. You may be facing stress, anxiety, grief, relationship struggles, or difficult life transitions. At Calmera Mindcare, you are offered a calm, respectful, and confidential space where you can speak openly, reflect, and move toward emotional balance.

This is a place where you are met with compassion, cultural understanding, and genuine human connection.

Support for Individuals and Families

Calmera Mindcare provides psychotherapy for both individuals and families who are experiencing emotional or relational challenges.

  • Stress and anxiety
  • Emotional overwhelm
  • Grief and loss
  • Life transitions
  • Relationship and family conflicts
  • Communication difficulties
  • Cultural or adjustment challenges

Therapy helps you understand patterns, improve communication, and develop practical coping strategies for everyday life.

A Gentle, Evidence-Based Approach

Therapy at Calmera Mindcare is:

  • Compassion-focused
  • Non-judgmental
  • Culturally sensitive
  • Mindfulness-informed
group of people smiling

Evidence-based approaches

Cognitive Behavioural Therapy

Cognitive Behavioural Therapy (CBT)

to understand and change unhelpful thought
patterns

Acceptance and Commitment Therapy

Mindfulness-Based Cognitive Therapy (MBCT)

to build awareness and emotional
balance

Acceptance and Commitment Therapy (ACT)

to develop psychological flexibility
and live according to your values

Online Psychotherapy Services

Plans

Standard

$100

Individual session:

Sliding scale

$60–$90

(limited spaces)

Community rate

$50

(limited spaces)

About the Sole Practitioner

Bhante Rewatha
Registered Psychotherapist (Qualifying)
CRPO Registration #: 20937

Bhante Rewatha is a Buddhist monk with over twenty years of experience in meditation practice and spiritual counselling. His work is grounded in compassion, mindfulness, and deep respect for the human experience. Drawing from both contemplative traditions and modern psychotherapy, he offers a calm, non-judgmental space where individuals and families can explore their challenges and move toward emotional clarity and balance.

Start Your Counselling Journey


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Contact Us

Online sessions available across Ontario

Address

10 Harrow Street,

Missisauga, ON

Canada

L4T 1 J3

Phone

647-926-3908